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Conscious Mornings at the Barn: Equine-Facilitated Health Practices

The barn wakes before the sun. Hooves move on bed linen, a mare sighs right into the silent, ingests phone call from the treeline. You enter that hush, lungs filling with the cool of hay and planet, and what you lug from the week loosens up a notch. Steeds have a means of asking us to show up as we are, then fulfill us in the present. Mindful mornings include that meeting. I have assisted hundreds of sessions in this home window in between initial light and the day's sou

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